And then there was tonight's run --- more fun! Ended up being just the confidence boost I needed. Schedule called for 12 miles and although my legs weren't 100% from Tuesday's tempo run I went out strong and surged a bit from time to time to really put myself to the test. I needed to pull out a decent run on tired legs, feeling it would be a great simulation to those late marathon miles. Got 'er done in 1:45:16 (8:46/mile) - must have been the caramel on that sundae :-)
5 comments:
So caramel is the secret? Good to know! What a cutie! God bless his parents with those drums, lol!
My best friend's oldest (he just turned 5) is very musically inclined and Tonya and I discovered this summer that he has a drum set just like that one...and he's not bad, but yeah, god bless his parents.
I think Hunter's older brother may object more to the drums than even mommy or his 4 mos. old bro. Eeks!
Nice pace on the 12 miles! That is a great confidence boost! I did a 10:06 pace on my 10+ miles this morning. My heartrate said I should have gone even slower.
I clicked on your blog from Sage's because I loved the title - and lookie who it is.. :)
Hey YOU!
I knew it was you as soon as I saw the cupcakes too. I made your pink lemonade cupcakes like three times this summer, because I made the once and word got out.
Happy to see you, happy to see kicking some running butt.
And Sundaes on Wednesday sounds awesome.
Run on, girl!
JC
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