all that matters is what makes you happy: Back to GA Running

Monday, August 11, 2008

Back to GA Running

Pfitzinger has me running a recovery week and thus back to the GA (general aerobic) stuff. Tonight was a delight!

68*, 7.9 miles, 65 minutes, 13 seconds.

Just the pick me up I needed after a disappointing LR on Saturday.

Now back to the Olympics!

2 comments:

KP said...: You and me both need the recovery week!; August 12, 2008 at 1:52 PM
Maria said...: I hope you and Tonya start feeling better, KP!; August 12, 2008 at 2:05 PM

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