Searching around for a little extra race inspiration? Take a peek
here. As the week continues I'm doing everything in my power to stay free of sickness, any more aches & pains and all negative attitudes. I've been doing a daily ...shit, hourly inventory of all current bodily complaints and something isn't quite right with my left leg. I'm thinking it may be the shoes I'm breaking in for the Chicago; they're the same model as I've been wearing but a different color from a different store. Will be picking up a different pair on the way home tonight. Other than that, a pretty low-key week.
Sunday was 12+ miles in 100% humidity. Should have gone a bit longer but I got all crazy dizzy and decided twelve was enough. Not worth it to push it.
Monday was 7 miles with 8 x 100 strides. I really would have preferred an easier feeling run but my legs were probably still a little zapped from Sunday + this mild cold is slowing me down.
Tuesday was supposed to be 8 miles w/1600m repeats however after testing out my speed with some 200m repeats, I wasn't feeling it. And, at this point, will do anything in my power to keep myself injury-free and running without pain. Settled with 8.16 (stupid non-round number) miles close to MP.
I've been taking in lots of extra vitamins, eating well, took yesterday off work to simply rest and got in a real nice eucalyptus steam over my bathroom sink last night. Not only did my chest and cough feel better but my skin was absolutely radiant. ha! Will definitely repeat that tonight.
...but not till after we see & hear some of this guy down at Terminal 5