Finally! It's back. My motivation, my good habits, my mojo, my groove. Maybe the mysterious maple syrup incident brought them back? Whatever the case I won't question it any further. For the first time in quite awhile I feel I'm back to me again. The whole me, not a me just hoping and half-heartedly engaging in things that might resemble the real me. Part of this is undoubtedly due to the amazing work Vinita has been performing in my visits to PhysioFitness. Running has become enjoyable again, sure it's still tough on some days, easier on others but the constant pain isn't there and that instantly makes it a better experience! I'm also back into full workout mode: swimming, strength training, spinning and a new yoga series starting this weekend. Wheee!
Oh and I'm now using this as an office chair. Talk about core work.