Tuesday - 8.35 miles running @EZ with 30 secs @5KP every 3 min in 1:12 (8:37/mi)
Wednesday - 1 mile swimming (1764 yds)
I really wanted and needed to get to yoga last night but honestly, it's way too time consuming. It ends up being like 2.5 hours I'm not home packing and cleaning and preparing for my CA trip. So I took a pass and got a pedicure instead :P
Today (Thurs) will end up being a forced rest day. Had I got to bed at a decent hour last night I would have run this morning but I didn't. Such is the life of a chronic procrastinator & packing hater (ha! that sorta rhymes). At any rate I have everything ready to fly out... Dillon is with the super sweet people at the NY Cat Hospital boarding facility and I'm a bit zipped up on caffeine and spinach. Just need to get through work today and I'll be in San Francisco by [my] dinner time!
Oh and yes, regarding SF... there's the matter of the half marathon on Sunday. I don't really have any physical or time related goals. Of course I want to run strong but more importantly I want to have the sort of mental race I had in Philly back in May, for the Broad St. Run. That will mean more to me than anything... oh and enjoying the monster climbs along the course too. And last by not least, having a blast running with the rest of my family... we'll be 5 Pfeiffers strong on Sunday. WOOT!
I really wanted and needed to get to yoga last night but honestly, it's way too time consuming. It ends up being like 2.5 hours I'm not home packing and cleaning and preparing for my CA trip. So I took a pass and got a pedicure instead :P
Today (Thurs) will end up being a forced rest day. Had I got to bed at a decent hour last night I would have run this morning but I didn't. Such is the life of a chronic procrastinator & packing hater (ha! that sorta rhymes). At any rate I have everything ready to fly out... Dillon is with the super sweet people at the NY Cat Hospital boarding facility and I'm a bit zipped up on caffeine and spinach. Just need to get through work today and I'll be in San Francisco by [my] dinner time!
Oh and yes, regarding SF... there's the matter of the half marathon on Sunday. I don't really have any physical or time related goals. Of course I want to run strong but more importantly I want to have the sort of mental race I had in Philly back in May, for the Broad St. Run. That will mean more to me than anything... oh and enjoying the monster climbs along the course too. And last by not least, having a blast running with the rest of my family... we'll be 5 Pfeiffers strong on Sunday. WOOT!
2 comments:
Looking forward to hearing about your SF race. Have a great time and a really good run!!
Hope you're having a blast out there!
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