Thursday: 8.4 miles running 1:10:24 (8:22/mi), sets of push-ups/tricep dips/leg swings/step-ups
Friday: Unplanned total rest day (biking was ruined by rain and swimming was derailed by a full pool)
Saturday: 5.2 miles running 46:20 (8:49/mi)
Sunday: 6.2 miles running 54:16 (8:44/mi), 65 mins biking
Sunday's NY Mini 10K was a craptastic wash out. Went to bed Saturday night with some rumblings in my tummy and woke up worse. Stomach woes continued through the race and persist even now, though to a lesser extent. I'm trying to think of something positive that came from the race experience but am coming up short ...eh, the post-race plums were tasty. ???
Anywho, after the race I got cleaned up and headed over to Williamsburg for the Renegade Craft Fair. Lots of good stuff to check out and some delicious iced tea to help keep cool. Not as cool as these supa stache pillows but cool nonetheless
I rounded out the weekend with a nice bike ride south along the Hudson and then east over the Brooklyn Bridge and back. This week brings some excitement to my regular running, Wednesday is the JP Morgan Corporate Challenge and about 45 of my co-workers and I will be taking to Central Park for a nice 3.5 mile jaunt. We have a cool t-shirt design and everything. Go Knotties!
1 comment:
Oh. My. God. Why on earth would anyone buy a mustache pillow??? LMAO!!
Sorry your race wasn't your best. It seems as though you're having quite a bit of stomach troubles recently. Are you doing anything differently?
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